Combo Sugar Free Multivitamins Adults Free Shipping use Code SFMULTI

1. **Vitamin B5 (Pantothenic Acid)**: Essential for synthesizing and metabolizing proteins, fats, and carbohydrates, and for producing hormones and cholesterol. It's crucial for energy production and overall metabolism.

2. **Vitamin B6 (Pyridoxine)**: Important for brain development and function, as well as for the formation of red blood cells. It also helps the body convert food into energy.

3. **Vitamin C**: Known for its antioxidant properties, it helps protect cells from damage caused by free radicals. It's also essential for collagen synthesis, which is important for skin, bone, and joint health. Additionally, vitamin C supports the immune system and enhances iron absorption.

4. **Vitamin B12 (Cobalamin)**: Crucial for nerve function, DNA synthesis, and red blood cell formation. It also helps prevent anemia and supports energy production.

5. **Biotin (Vitamin B7)**: Necessary for the metabolism of carbohydrates, fats, and amino acids. It's also important for healthy hair, skin, and nails.

6. **Folic Acid (Vitamin B9)**: Essential for cell division and the production of DNA and RNA. Adequate folic acid intake is crucial for preventing neural tube defects in newborns and for overall cellular health.

7. **Zinc**: Plays a role in numerous enzymatic reactions in the body, including those involved in protein synthesis, immune function, wound healing, and DNA synthesis. It also acts as an antioxidant and is important for reproductive health in both men and women.